The Reason for Acute Sinusitis
Acute sinusitis or Rhino sinusitis, is a short-term inflammation of the membranes that line your nose and surrounding sinuses. The ability to drain mucus from your nose and sinuses is hampered. This also causes throat irritation and acute ear pain. Reason being all three are connected.
Allergic fungal sinusitis is found in infected fungi which exist in the environment. This leads to sticky mucus and often affects the sense of smell.
Bacterial sinusitis is caused by bacteria which affect the hollow spaces of the bones of the face and nose, often affecting areas under the nose and under the eye, frontal headache accompanied by fever and cough. Maxillary sinusitis is a paranasal sinuses also affecting the sides of the cheek, nose and teeth. Fever soreness of throat and pressure in the face are common symptoms. There are umpteen benefits of keeping a healthy clean nose so using a nasal spray like clear nasal can keep these disasters at bay.
It is important to take precaution hence nasal sprays can be used at early stages in sinuses to prevent it. Saline rinses and salt therapy are very soothing, as saline helps loosen the mucus. Salt is antibacterial and also drains out fluid from the sinuses hence is having anti-inflammatory properties.
An acute sinus is the residue of a cold, running nose and congestion. Sinus Infection can last about 2 to 4 weeks. Chronic sinus can be even 12 weeks long.
Breathing through the mouth is hazardous to asthma and bronchitis patients. It is essential to decongest the nose with neti pot. It is found too much usage of neti pots causes reduction of mucus lining and making one more vulnerable to infections . Another idea is to use ceramic neti pots as they have traditional purifying properties. Viral Sinuses are contagious often has yellow or green discharge lasting a fortnight and if caused by bacteria then it is contagious. Hence prevention is better than cure. Nasal sprays o decongestant sprays like Clear Nasal help retain the moisture and decongest the sinus. Dry air is not a solution to clear a drippy running nose in fact dry air has an opposite effect and can be irritating.
In the case of recurrent sinusitis a person is prone to four sinus attacks per year lasting 4 to 6 weeks. Frequent nasal irrigation or sinus flush of nasal cavity may alter Mucociliary apparatus and lead to sinus congestion. One can use decongestant sprays to ease the situation for 3 days. Add essential oils to your treatment like lavender, chamomile, bergamot and sandalwood. Practice pranayama yoga breathing exercises to stay away from sinuses. Drinking plenty of water and staying hydrated is a must. Avoid chlorinated pools and keep a hot towel on your face and prop yourself up to ease breathing. Take pain relievers to ease sinus headaches and face pain.