Health Benefits Of A Clear Nose

Dec 24 , 2019

Ashwin Menon

Health Benefits Of A Clear Nose

There are umpteen benefits to maintaining a healthy nose. It is essential to keep a clear nose as it keeps away allergies, bacteria and harmful viruses all which could lead to contagious infections. A healthy nose reduces chances for sinus and nasal swelling while retaining a mild moistness. 

The Nose is the primary entry point while breathing in air. We are all aware that we breathe in toxins daily and that the tiny hairs in our nostrils are supposed to protect dirt and other pollutants from entering our noses Over time the pollution we continue to breathe has evolved and gotten denser with more .....

Say Goodbye To Winter Blues

Dec 23 , 2019

Ashwin Menon

Say Goodbye To Winter Blues

Rhinoviruses or better known as the common cold, flus, stuffy sinuses and chest congestion. Doesn't it sound like winter already? The last thing anyone wants during the Most Wonderful Time Of The Year is another bacterial infection. Knocking you down with a stuffy nose, a heavy head and an unsatisfied heart. Pneumonia often the outcome of chronic cases of these cold and flus are not supposed to be the cherry on the cake for your New Year's Party. Nevertheless, those triggering asthma attacks and heavy breathing can be awfully troublesome too.

With over 90% of the population living in this cycle every year, is it still the best advice to just wear layers of clothes and brave the cold weather or stayindoors while sacrificing the life you'd love to live otherwise? Everyone has a weakness. But not everyone is smart enough to be precautious.Having said this, our constitution in general gets lethargic and people are generally less happy in winter. It is a proven fact.

Six Remedies For Sinus Infection

Dec 18 , 2019

Ashwin Menon

Six Remedies For Sinus Infection

Six Natural Home Remedies For Sinus Infection

Sinusitis is a condition where cavities around the nasal passage become inflamed. Symptoms are headaches, facial pain, runny nose and nasal congestion. The sinus infection is caused by a virus or an airborne irritation like smoke, perfumes, pet dander, dust mites, and pollen which also causes allergic sinusitis.These easy home treatments can help a person feel better in no time

Breathing In Steam 

Keep air around you moist so breathing in steam can help keep the mucous membranes moist and this is beneficial in

Benefits Of Nasal Irrigation

Sep 02 , 2019

Version2 Healthcare

Benefits Of Nasal Irrigation

There are numerous health benefits associated with the practise of nasal irrigation. It eliminates all the dust, irritants and pollutants that are accumulated and deposited in the nose, which over time can cause breathing issues. Ayurveda also recommends frequent cleansing of the nasal passages to get rid of these pollutants to breathe better everyday, as the benefits are many. Now-a-days, many ENT specialists also suggest nasal irrigation as part of their treatment plan for patients to clear sinus passages frequently.

Do’s And Don’ts For Managing A Nosebleed

Aug 05 , 2019

Version2 Healthcare

Do’s And Don’ts For Managing A Nosebleed

Nosebleeds can be dangerous or life threatening only in rare cases such as tumors, Hemangiomas and Telangiectasias. Sometimes, the lack of protein that is necessary for blood clotting can also lead to bleeding disorders like Hemophilia. However, no matter what the reason might be, you should know what needs to be done and what you should avoid in these situations.

The Best Sinus Rinse Kit

Jul 31 , 2019

Version2 Healthcare

The Best Sinus Rinse Kit

The benefits of sinus rinse are:

Clearing the nasal passages, Removing particles and bacteria that block the smooth breathing, Reduces smelling, Keeps the nasal track moist, Reduces infections, Provides instant relief, Enables better sleep and Reduces snoring.